Reviews for Tocci Family Chiropractic & Holistic Lifestyle Center

So my wife and I decided to try it. We both are very happy with the outcome. The support system from everyone in the office definitely helps. The lighten up system works with a little patience some preparation and before you know it, it becomes routine. You need to think simple when it comes to the food. As it may seem worse than it is. Preparing your food once or twice a week is helpful so you don’t get consumed all week by thinking about the food. With this diet I’ve never felt tired or hungry . The first week was the hardest just like any other weight loss program. I had an advantage which made the diet much easier for me, my wife AnnMarie & I both did the diet together. She lost 22 lbs & I lost 38 lbs in 40 days. We both feel and look great. We are now in the final phase and we are finding it difficult to eat the extra calories because truth be told we are not that hungry. I never would have imagined having such a hard time eating more calories in a day, especially since I used to eat 1000’s of calories a day before the diet. I no longer feel the need to eat the way I did before and I highly recommend this diet. It works!